All week we spend time working and doing household chores, shuffling the kids from place to place, making dinner, and taking the dogs for a walk.
Sleep is something I think we all struggle with getting right. We either sleep too much or we don’t sleep enough.
Stress. Who doesn’t have stress in their lives? We stress about traffic on the way to work, we stress about work, school, money, relationships and so much more.
Self-care is often overlooked. We go about our lives day in and day out without taking a single second to make sure we are okay.