All week we spend time working and doing household chores, shuffling the kids from place to place, making dinner, and taking the dogs for a walk.
How to Use Sunday to Detox and Recharge
self-care
What are Positive Affirmations?
What are positive affirmations and how do you use them? Positive affirmations are daily little reminders to yourself that you are worth it, you are amazing, and you are capable.
Ways to Practice Digital Detoxing
As humans, we spend an absurd amount of time on our phones, tablets, and computers.
Our jobs require it. Or social media pages require it. And our self-worth seems to require it as well.
Self-Care Ideas for Everyday
Self-care is often overlooked. We go about our lives day in and day out without taking a single second to make sure we are okay.
